This week's focus
What People Say
AbdAllah has been a game changer for us as busy parents!
His functional training sessions are perfectly tailored to help us stay active, strong, and energized for keeping up with our kids - it's the best investment we've made in ourselves and our family!
Harsh & Rashi
Training with AbdAllah has been an absolute game changer for my fitness journey! He makes every session fun and personalized, tailoring workouts to my needs and following up outside of sessions to ensure l'm on track with my goals.
He emphasizes overall wellness, including diet and mental health, keeping me accountable and motivated every step of the way. I've never felt healthier or more supported!!
Mehak
Welcome to Aafiyah Fitness & Nutrition
Welcome to Aafiyah Fitness & Nutrition— your source for the best, evidence-based fitness content designed for the Muslim community. Whether you’re aiming to improve sports performance, lose weight, or move more functionally in daily life and prayer, this channel offers time-efficient workouts for all fitness levels — bodyweight, home, and gym-based. I’m a certified personal trainer specializing in sports performance and weight loss, and my approach blends science-backed training with values rooted in Islam.
You’ll also find inspiration from Islamic history, prophetic health practices, and stories of Muslim figures who promoted fitness and discipline. This is more than just exercise — it’s a lifestyle built on purpose, strength, and faith. Join the movement and train with intention!
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